NEW AT MOOZE
With Your Reformer, you train your entire body in a controlled and safe manner.
You work on your strength, mobility, stability, and posture all at once, with an extra focus on a strong core. Thanks to the adjustable resistance and fluid movements, every workout is low-impact and gentle on your joints, yet intense and effective.
Are you ready to Reform? The coaches will help you get started, after which you can complete subsequent sessions independently via the built-in kiosk, with clear guidance from an on-screen coach. This means you aren’t tied to group class schedules; you can train whenever and as often as you like.
Let’s start reforming.
- Full body workout
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Strong core & better posture
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Low impact & yet intense
With Your Reformer, you train your entire body in one fluid workout. By combining controlled movements and adjustable resistance, you work on both strength and muscular endurance simultaneously. You activate multiple muscle groups at once, making every exercise extra efficient. It’s the ideal way to build a toned, strong foundation without using heavy weights.
- Full body workout
-
Strong core & better posture
-
Low impact & yet intense
During a Your Reformer workout, the focus is on your core: abdomen, back, pelvis, and deep stabilizing muscles. This not only helps you get stronger but also improves your posture and body control. You train more mindfully, with attention to technique and breathing. The result: a more stable body, less tension in the neck and shoulders, and a stronger center for everything you do.
- Full body workout
-
Strong core & better posture
-
Low impact & yet intense
Because you move on a guided and supported carriage, the training is low-impact and friendly to your joints. At the same time, you can make it challenging by adjusting the resistance. This makes Your Reformer suitable for all levels: from beginner to advanced. You train in a controlled, safe way with maximum results.
